Strength

“So I have been coming to Fitness 19 for 2 years now working with Osny. My strength and my endurance is so much better. I can go kayaking with my daughter, we go hiking, we go to the mountains, we do all sorts of activities. Working with Osny as my trainer, it keeps me on schedule because I have an appointment with him and I come, if I don’t then I find something else to do and back out of it. I keep my commitment with him twice per week and I am doing a lot more things because of it!”

-Gina B.