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Our Mission

At Fitness 19 we share a passion for helping others excel in life.

We provide an Entertaining, Educational, Friendly and Inviting, Functional and Innovative experience of resolute quality that meets the health and fitness needs of the entire family.

Fitness 19 is a health club company that offers affordable memberships with flexibility so you can bring in the whole family! We have the best equipment and the best trainers at the best prices. 

Power Lifting & Squat Racks
Power Lifting & Squat Racks
Treadmills and Stair Masters
Treadmills and Stair Masters
Life Fitness Strength Training Machines
Life Fitness Strength Training Machines
Life Cycle Bikes
Life Cycle Bikes
Universal Fitness Equipment
Universal Fitness Equipment
Supervised Kid's Room
Supervised Kid’s Room
Free Weights
Free Weights
TRX & Functional Fitness Area
TRX & Functional Fitness Area

Our Promise

We help you with your fitness programs. We get you a plan to execute while working out. We provide support and guidance on your schedule and fitness needs.

Personal Training

Our Personal Training Programs depend on frequency & length of sessions. We offer 30 and 60 minute sessions. We can start as little as 1 session per month with no limit. Typically our clients will do 2, 3, or 4 days per week of Personal Training.

Elite Coaching Program

Unique coaching programs get you access to our Fitness Professionals. We will develop a custom workout program and coach you on the exercises. This is a great option if you do not need the 1-on-1 training program every workout, but need a plan to execute. We meet at least once a month, work through your challenges, and provide you with a solution that fits your schedule so you can go at it!

Kid’s Room

Our kid’s room makes it possible for parents to workout. Our kid’s room is staffed with excellent supervisors to give your children a clean, safe, and fun environment while you can get workout.


  • Get Your Free Pass

  • I acknowledge and agree to the Privacy Policy and Terms of Use and expressly consent to Fitness 19's use of this information to contact me, which may include sending me electronic commercial or promotional messages, which I may opt-out of at any time. Terms of Use Privacy Policy
  • This field is for validation purposes and should be left unchanged.


Fitness 19

920 High House Rd #100, Cary, NC 27513

(919) 469-1333